Being Social

I am feeling stricken with social anxiety, Internet. STRICKEN.

Here’s the thing: At the beginning of the school year, a group of parents from Carla’s school decided to get together semi-regularly. Varying numbers of these parents have met several times already and I have been unable to attend a single event. I have been sad, but also relieved because OMG dealing with people. But I have also been getting more and more anxious because I realize that the more this group meets, the more cohesive it becomes, and the harder it will be to join. I already feel like I am on the fringe of any group, and my inability to attend any of the events so far has already pushed me further to the edges of this group. Does that make sense?

Now, finally, the group is getting together on a night when my husband can watch Carla! So I took a deep breath and responded that I could go. And now: stricken. 

I am Not Good in groups. I mean, I am barely okay in one-on-one situations, but in groups I just flail. I have never mastered a non-awkward way to squeeze into an already-going conversation. I feel like my small talk game is poor. I am not adept at discussing current events. I am not an interesting storyteller. Not that I even have anything interesting to say. I become overly aware of how I talk and my tongue fumbles all over itself. If more than one person looks at me expectantly, my face will burst into flames. You know how it is. (Maybe you do not, in which case can we exchange personalities for a night please?) 

HOW do I do this? My 100% serious plan is to make a (mental) list of topics I can turn to in a pinch, but… what are those topics? I feel like I am pretty good at asking people about themselves, and since I don’t know a lot of these moms very well I can ask them who their kids are and what activities they’re doing and how their holidays were and whether they have anything exciting planned for our upcoming four-day weekend seriously we JUST had two weeks off and what their kids think of their teachers and what books they’ve read and whether they saw any good movies over the break… but I don’t necessarily know how to move from “bombarding a person with questions” to “real conversation.” I have a hard enough time carrying on a conversation with my hairdresser, and she’s just one person, and I am fairly comfortable with her. I have a hard time responding to the emails without feeling like I am dumb and everyone thinks I’m dumb. Going out to dinner with multiple people is like… more than that. Ugh ugh ugh. 

And if it’s a sit-down restaurant, where do I sit? And what do I wear? And and and…? 

There are a couple of parents I do know fairly well who are in the group, and I could probably try to hang near them. But I don’t want to be a GLOMMER-ONNER, you know? Plus, it would be nice to get to know new people. 

I don’t even know what I am asking you. I am just nervous. And determined to go anyway, because it is good to be social and it is good to meet new people and presumably most of us will know each other and each other’s kids for the next eight years at least and it is good to push outside one’s comfort zone now and again… but I’m also really nervous.   

Bad Dreams, Fussy Eating, and Lovely Invitations 

I have always dreamed extremely vivid – and usually super violent – dreams. But it’s been a long while since I’ve remembered any. 

This past week, I’ve had two that stuck with me after the fact. 

In one, I dreamed I was in an enclosure hiding from bears. The bears WERE going to attack, and if anyone wasn’t in the enclosure, they WOULD be mauled. There were other people who kept coming into my enclosure, but no one seemed to grasp the fact that BEARS CAN OPEN DOORS, and so they were leaving all the doors unlocked, so I had to keep going around and around to all the doors, locking them and shooting meaningful, grim looks to my fellow enclosees, none of whom seemed capable of grasping the fact that MAULING WAS IMMINENT. There were a LOT of doors, and the enclosure kept expanding. At one point, I went outside into a fenced-in area. The fences had barbed wire on top of them, but they were all only about two feet tall so that a really determined bear could simply step over them. 

I think we can all deduce what particular anxiety THAT dream is about.

The other dream is less memorable, and less perilous. But no less upsetting, for me. In the dream, I dropped Carla off at someone’s house for a playdate, and the mother invited me in to join everyone for a snack. The snack was bananas (which I do not eat), but Carla hissed at me, “You have to be polite.” So I ate a piece of a banana. And the host cut off another slice of banana, so I ate that too. And another. And another. Even though I haven’t eaten a banana since… preschool? I can still feel that mushy, sickly sweetness in my mouth. 

This dream, too, has a direct source. Our lovely neighbor has invited me and Carla over for lunch. The date is still pending, but oh my goodness I wish I could get out of it! 

Eating at other people’s homes has always been a HUGE source of anxiety for me. While I do eat a large variety of foods, I have a lot of super picky aversions. It’s not as easy as saying, “Oh, I have an allergy to X” and then the host just doesn’t cook with X. The list is so long I could not even hope to cover it all.

I remember, as a kid, DREADING going over to other people’s houses to eat. Just absolutely finding it awful. I have a vivid memory of sitting at a friend’s dining table with her whole family as they ate what was, I’m sure, a perfectly lovely meal, and I was just choked with anxiety because I did not want to eat any of it. And I tried to eat things here and there – the bread, maybe – and my friend’s mother was scolding me to clean my plate. It was awful. I don’t think I ever ate at that friend’s house again. In fact, unless someone was clearly and definitely serving pizza or tacos, I don’t think I ever ate at ANYONE’s house again.

I will never do the ”clean your plate” thing to Carla and I will never force one of her friends in my care to eat something she doesn’t want to. But that’s children. I am a grown adult. I should be able to go to someone’s house and eat the food. And yet. It is very anxiety producing, because I am equally afraid that a) I will have to eat something I dislike or b) I will offend the host by rejecting something I do not want to eat. 

I would say that my husband and I only rarely eat at other people’s houses. We have two sets of friends with whom we dine occasionally, and I feel like they are close enough friends that I can say, “No, I don’t eat lamb” when they ask, in advance of the dinner, if we eat lamb chops. (I say it regretfully, and embarrassedly, but with great relief.) But with the vast majority of people, you just show up! And eat the food they serve! I remember going to a new friend’s house and they served an absolutely beautiful meal of which the main course was chicken parmesan. Each breast was just smothered in tomatoes, which is probably my Number One Most Reviled Food. I cannot eat tomatoes; I have tried. I think I tried to be surreptitious in how I scraped them off the chicken, and then I helped wash the dishes, and I am SO hopeful that the host didn’t notice. (I am guessing the host noticed; I would notice. I would then, as host, fret that the food was bad or that I’d made something unpalatable to one of the guests.) Another time, we went to a friend’s house and she served chili with chunks of tomatoes in it. I ate around the tomatoes, but it’s so hard to do that in an unnoticeable way, and yet I cannot eat the tomatoes. I WISH I COULD. If I had access to a genie, and could only make selfish and self-serving wishes, I am pretty sure “make it so I love tomatoes” would be one of them.  

All this talk about tomatoes is making me queasy.

Along the same lines: Carla eats nothing. She is FAR more picky than I am and has not developed the techniques I have honed over the years for eating things she doesn’t like but can stand, or taking (as my mother-in-law calls it) a no-thank-you portion of something she doesn’t want, or trying something that doesn’t look appealing, or swiftly moving an item to her husband’s plate for him to eat instead.  

So now, this lovely, wonderful woman has extended this lovely invitation… to two people who eat NOTHING… and I not only have to somehow overcome my own anxieties about eating but also model good guest behavior to my child. Ugh ugh ugh. (What if she serves egg salad, a food I do not think I could force myself to eat??? Or some kind of lunch meat??? Or almost any normal lunch food????????)

Is there any way, after I have already said, “Oh that sounds lovely” to the neighbor, to now go back and say something like, “Carla and I have a bunch of really fussy food aversions – would it be possible to come have a glass of lemonade instead?” Is there any way?????? There isn’t, is there. I can almost picture her face falling as we reject her LOVELY invitation. Which is almost – but not quite – as bad as facing the Unknown Food. 

Weigh In Wednesday (Not About Weight)

I don’t know how to categorize the subject of this post. Maybe it is Things People Say Without Thinking? Or Things You Should and Shouldn’t Say? We Live in a Society? Interactions with People You Know But Not Well Enough to Know the Right Thing to Say?

Also, keep in mind that it’s possible the two halves of this topic are not as connected in real life as they are in my brain. 

Recently, I’ve been communicating with a couple of women about a volunteer project. Up until yesterday, we’d only spoken via email or phone or text, never in person. But we got together for coffee to hammer out the details of something that was cumbersome over the phone. 

One of the women arrived a little bit late, and when she came in, the other woman and I introduced ourselves. The late woman said, cheerily, and with no rancor, “Oh! It’s so funny! I thought YOU would be taller [this to our companion] and YOU would be shorter [this to me]!”

It was an innocuous enough comment, although it struck me as relatable (I tend to think everyone is my age/height until I meet them in person – seriously, everyone reading this right now is 41 and 5’6” unless you have expressly stated otherwise) but also a slightly odd thing to say out loud. 

(It also made me wonder, in what way am I giving off a short vibe, and what would a “short vibe” consist of, anyway?)

It reminded me of a very similar experience I had nearly twenty years ago. I was working remotely and had never met any of the people I interacted with daily. And there was no Zoom back then, and I don’t even know if iPhones had been invented (I am ancient), so I had no idea what anyone looked like and they had no idea what I looked like either. 

When I flew out to the home office, I got to meet everyone in person. And one of the women I worked with said to me, “Wow, you look so different from how I pictured you. I thought you would be fat and ugly.”

I mean. WHAT. Who says that, a), and secondforth why, WHY would you say that to anyone? 

Fat, fine – maybe I talked a lot about food (unsurprising) or maybe I had a jolly persona, I don’t know, whatever. People come in all different sizes, and I know fat people and skinny people and medium people and their sizes don’t have any particular value for me. But juxtaposing it with “ugly” makes it clear that, to this person, “fat” was a negative rather than a neutral attribute. 

And, okay, giving off a “short vibe” or a “blond vibe” or a “nerdy vibe” or a “freckly vibe” is puzzling… but giving off a “fat, ugly” vibe just seems clearly negative, right? What the hell does that MEAN, and why do I need to KNOW THAT?

Anyway, I was 25 or whatever and I laughed about it and moved on – the colleague was someone with whom I worked very well for many years, and she either didn’t know how rude her comment was or meant it to cause pain but didn’t get any reaction. But I have remembered it, and puzzled over it once in awhile. 

I think, a lot of times, we feel like we SHOULD say something, but aren’t quite sure WHAT to say, and so we end up putting our foot in it. 

Personally, I think the old tried and true, “It’s so nice to finally meet you!” is plenty, but I can fully understand how someone might want to be more specific/original. Plus, if I met you in person and you were 21 and 6’3”, I just might be surprised enough that I would blurt out something bizarre. 

This brings me to the topic that * I * feel is related, but may not actually be related. Maybe third cousins twice removed.

It is also about Things You Should Say When Saying Something Is Required. More specifically, what do you say to someone when societal rules require you to comment on a situation but don’t know how the recipient feels about the situation?

Here are some examples: 

Example 1: A coworker’s parent has died, and you know about the death, and know the coworker well enough that it would be rude/noticeable NOT to say something, but you don’t know the coworker well enough to know what their relationship was like with the parent. So many people have such fraught relationships with their parents, and death can bring up complicated feelings already, whether the relationship was happy or strained.

“I’m so sorry for your loss” is the standard statement when someone has died, and maybe it’s fine in this instance, even if this particular parent’s death may not feel like a loss to this particular child. “May your parent’s memory be a blessing” is more geared toward the mourner, and therefore might not be appropriate if the relationship between child and parent wasn’t a happy one. “May your parent rest in peace” might be a good neutral statement that doesn’t convey the expectation that all parent/child relationships are full of love and respect. Maybe “I’m so sorry.” is all you need in this instance. It’s short, it’s simple. It covers a wide range of possibilities. 

Example 2: A parent you see regularly but aren’t close to is pregnant. You happen to know this parent is pregnant. You also happen to know, from a mutual acquaintance, that the pregnancy was unplanned and that there are issues in the marriage (infidelity, serious illness, abuse) or in the pregnant person’s life (job insecurity, desire to be done having children, illness) or with the pregnancy itself (known complication or disease) that mean the pregnancy might not be happy or desirable. But if you don’t know the parent well enough to KNOW these things yourself, how do you acknowledge the news?

“Congratulations!” is simple, but implies happiness. “You look wonderful” might be okay. I… can’t think of any neutral statements about pregnancy that don’t imply either “babies are wonderful and you should be happy about this one!” or “OMG I heard that you don’t want this kid, what a crap situation.” 

Example 3: Someone you know, but not well, is getting a divorce. You have no idea if this is a happy relief for the couple or a devastating sadness. 

If this was truly someone I didn’t know, I might just not say anything at all. And yet… it’s a major life change, and it might feel weird to say nothing. But I would want to say the right thing! 

I’m guessing that people in ALL of these situations and more get ALL SORTS of comments, and that they just learn to grit their teeth and get through the ones that are totally off base. But I can imagine that each new comment could cause additional pain for a person going through an already painful experience. It would be nice to be able to just be neutral, at least at first. And then, once the person says, “Oh! I’m actually quite glad my stepmother died – she was locking me in the attic every day and making me scrub the castle floor and refused to pay for an exterminator!” you can say, “Well, good riddance!” or “May she meet the appropriate judgment in the hereafter” or whatever.