Souper Sunday

I have been meaning to post my own version of Half Baked Harvest’s Chipotle Chicken Tortilla Soup for a very long time. This week, I finally made a batch of it and remembered to pay attention to the process! 

This is one of my all-time favorite soups. It’s flavorful, full of fiber and protein, and has all the fun of chili (so many toppings!) without the heaviness. 

Slow Cooker Chipotle Chicken and Black Bean Soup (inspired by Half Baked Harvest)

Servings: 

Around 8-10, depending on what you consider a serving

Ingredients:

  • 1 Spanish onion, diced
  • 2 Poblano peppers, diced
  • 1 jalapeno pepper, diced
  • Approximately 4 cloves garlic, crushed, but measure with your heart
  • 2-6 tablespoons canned chipotle and/or adobo sauce (see note 1)
  • 2 14-oz cans fire roasted diced tomatoes (see note 2)
  • 1 tablespoon paprika
  • 2 teaspoons cumin
  • Salt and pepper, to taste
  • 1 pound chicken (see note 2)
  • 8 cups chicken stock (see note 4)
  • Juice of two limes (see note 5)
  • 1-2 15-oz cans of black beans, drained (see note 5)
  • 1-2 cups of frozen corn (see note 5)

Optional Toppings:

  • Cilantro
  • Shredded cheddar cheese
  • Sour cream
  • Tortilla strips or chips
  • Lime juice
  • Avocado

Note 1: I love the smoky heat of chipotle peppers, but I am weird about textures and I cannot stomach the combo of skin, seeds, and slimy flesh. So I will buy a can of chipotles in adobo sauce, blend it up, and then freeze it in ice-cube trays. Once frozen, I put the cubes (which each hold roughly a tablespoon and a half of pureed chipotle/adobo) into a Ziploc bag in my freezer. They last forever this way, and I can drop them into soup and chili and taco meat and whatever else my heart desires. I usually add about 3 cubes to a batch of this soup.

Note 2: Due to the texture issues I mentioned in Note 1, I do not simply dump diced fire roasted tomatoes into my soup. Instead, I puree them in the blender, then strain the puree through a fine mesh sieve to capture any leftover seeds or tomato skin (hork). This time, I pressed the puree button on my blender three times, rather than the normal once, and I felt like the puree had FAR less debris left over after straining. Maybe next time I will puree it four times and it will be smooth enough that I can skip the straining step entirely. 

Note 3: Although chicken thighs would be great in this recipe, I prefer white meat chicken. I have been partial, lately, to chicken tenders which are less expensive than whole breasts. I usually cook the chicken along with the soup, dumping it in frozen and then pulling it out once cooked to shred it, and returning it to the soup. Pre-cooked/shredded chicken would be fine in this too, and if you don’t like chicken, I think the soup is flavorful enough that you could leave it out entirely.

Note 4: The recipe this is based on calls for just four cups of stock, and that’s fine. My husband prefers this soup with less stock because he likes a nice chunky stew. I prefer a brothy soup, so I use two four-cup cartons of chicken stock and I loooooove it.

Note 5: I add the lime juice, black beans, and corn to the soup about a half hour before it’s done cooking. Because I love black beans and corn, and because I am receptive to my husband’s aforementioned preference for a chunky stew, I sometimes add more beans or corn. Just depends on how I’m feeling in the moment. You do you.

Instructions:

  1. Spray the bowl of your slow cooker with nonstick cooking spray, then add diced onion, poblanos, jalapeno, garlic, chipotle peppers/adobo, paprika, cumin, salt, and pepper. Stir to combine.
  2. Add chicken, broth, and tomatoes to the veggies and spices.
  3. Cover and cook on low for 5.5 to 6.5 hours or on high for 2.5 to 3.5 hours.
  4. Add black beans, corn, and lime juice to your slow cooker. Shred chicken if necessary and return to slow cooker. Cook on high for an additional 30 minutes.
  5. Ladle the soup into bowls and top with shredded cheese, sour cream, cilantro, tortilla strips, avocado, and more lime juice.

Chicken Paprikas

This is one of my favorite cold-weather recipes. It’s also what I consider to be peak comfort food. (Kari wrote recently about comfort food, and got me thinking about what I turn to when I need to nourish my body and my soul.) Paprikas is right up there. It’s creamy, spicy, hearty, and warming. Plus, it’s very, very easy.

(I recognize that for a lot of people, the instant that you say “dice an onion” a recipe ceases to be “easy.” But if you are not a big onion dicer, you can usually find pre-diced onion at the grocery store in the convenience foods section, so please don’t let the presence of a diced onion deter you from trying this.)

One of the things I love about this recipe is that it is very flexible. Have leftover chicken from dinner last night? Use that. Only have frozen chicken thighs? Use that. Want to see if bell peppers would be good? Toss some in with the onion. Have two pounds of chicken breast instead of one? Great. Have one potato instead of two? Super. Have an extra half-cup of chicken stock lying around? Add it right in. No sour cream, but you have Greek yogurt? Excellent, that works too. Don’t like spice? Don’t use hot paprika. Don’t have a potato but you have some frozen diced hash browns? Those would probably be great. Use less or more sour cream. Use less or more flour. Use a potato or don’t. This recipe is very adjustable and always delicious. It’s also amazing as leftovers, and I am not a person who particularly relishes leftoevers.

It is, however, not particularly photogenic.

Chicken Paprikas (adapted from Joy of Cooking)

Serves 6-8 people

Ingredients

1 pound boneless skinless chicken breast, cooked or not*, diced, shredded, or not

1 Tbsp vegetable oil or butter or a combination of both

1 white onion, diced

2 large baking potatoes, peeled and diced (optional but highly recommended)

4 cups low-sodium chicken stock

2-4 Tbsp paprika (any combination of sweet or hot paprika you like)

1 tsp salt

Cayenne pepper, to taste (optional)

8-16 oz sour cream, light or full fat

2-4 Tbsp flour**

1 package egg noodles

Instructions

  1. Add oil/butter to the bottom of a large pot. Turn stove to medium and add diced onion once the butter has melted.
  2. Saute the onions gently until they are translucent.
  3. Add paprika and salt to the onions and stir until the onions are well coated.
  4. Add chicken stock and chicken and bring to a boil. Reduce to simmer and cook for 15 minutes or until chicken is cooked through. (You can skip this step if your chicken is already cooked.)
  5. Prepare egg noodles according to package instructions.
  6. If using chicken breasts, remove from broth and shred; return shredded meat to pot.
  7. Peel and dice potatoes, then add to the pot.
  8. Cook for 15 minutes more.
  9. During the last 10 minutes of cooking, add flour to sour cream and whisk until completely incorporated.
  10. Ladle 3-5 spoonfuls of broth into the sour cream/flour mixture and whisk to temper. Do this three times, then add sour cream and broth mixture back to pot, stirring to incorporate. Cook for five more minutes.
  11. Add salt and cayenne to taste.
  12. Spoon paprikas over egg noodles (maybe with a dollop of sour cream/Greek yogurt on top?) and enjoy.

* This works great with shredded rotisserie chicken, which you can buy in bulk from Costco.

** The flour is purely for thickening, so you could probably use cornstarch instead or just skip it entirely. This can be quite soupy without the flour, though. Honestly, it can be quite soupy even with the flour; you will probably have to play with your sour cream to flour ratio a bit to get it perfect. If you like a thick sauce, I would err on the side of more flour than less. You can also squish some of the potatoes so that they add to the thickness of the soup.

Spicy Stocking Stuffer

We are almost out of paprika, which is one of my Household Staples, and it makes me feel VERY NERVOUS to be so low. (“So low” means I bought a medium sized bottle of paprika at the grocery store last week.) (That’s TOO LOW.) So I hopped over to the Penzey’s website to order more; we have a Penzey’s locally, and they are doing contact-free pickup of spices.

Anyway, since I already there on the website, I poked around. Clicking on menu links is a poor replacement for in-store browsing, but it’s what we have. And I discovered that they are selling little “trial size” bags of some of their spices and spice mixes for around the $2.50-$4.00 mark. And a) that is a price point that seems very appropriate for stocking stuffers and b) who doesn’t love trying new spices?!?! I often get my parents a little box of herbs and spices when we go visit them, and it’s a great hostess/housewarming gift, so why not a stocking stuffer?

This works wonderfully if you have a Penzey’s in your area (FREE PICKUP). Although then, of course, you are limited by what the store has in stock. BUT if you are also out of paprika or cumin or whatever herbs/spices YOU cannot live without, you can order online and have everything shipped to you! (I mean, you could ship the little trial bags by themselves, but I think you get free shipping with a $39.95 purchase. And honestly, if you simply buy one single bottle of vanilla extract you will be almost there.)

I think my dad would like the BBQ 3000, since he and my mom grill steaks every Sunday.

Photo from Penzeys.com

And this Mural of Flavor mix sounds really fun to try — we make a lot of chicken and pork, so I could see many uses for it.

Photo from Penzeys.com

One of my parents’ favorites is this Northwoods Seasoning.

Photo from Penzeys.com

They also love the Chicago Steak Seasoning.

Photo from Penzeys.com

And I personally love this Sandwich Sprinkle, which does, indeed, add a nice herby punch to a salami hoagie.

Photo from Penzeys.com

Each little bag is less than an ounce, but that’s enough to get a sense of whether it’s worth buying a bigger bottle. Plus, they are CUTE and therefore FUN.

I wish I had spotted this in time to add it to my list of stocking stuffer ideas, but better late than never!