Lenny / Leo has discovered that if he is bothersome, I get out of bed. Today – after yet another night of terrible up-and-down sleep (I am, as you know, a shit sleeper in the best of times, but at least I had been getting a good five consecutive hours of uninterrupted shuteye for awhile there) – the cat decided that 4:45 was a good time to wake up. Nope. Not when my alarm is not to go off for another 35 minutes. I tried to forcibly cuddle him, but he wasn’t having it, and after ten minutes I released him into the hall and closed him out of my bedroom. He allowed me ten more minutes of quiet before knocking over a decorative ghost, at which time I gave up on “sleep.”

We are nearing the end of Walktober, during which I am documenting my (not-quite-) daily walks as part of Elisabeth’sCBWC. This week I skipped not one but two walks, and on those two days I did no other movement besides playing with the cat. One of those days I went dress shopping with my child (it is b’nai mitzvah season and she has SIX to attend) so let’s please count that as SOMETHING.
October 22:
Nothing. I did nothing. This day is a complete mystery. Maybe I went to the grocery store? No idea.
October 23:
Thank goodness for my local writing friend, who helps make walking and writing feel non-optional! We did a 4.8 mile (7.7 km) walk together. It was cool enough when we started that I had to wear my winter coat, fleece-lined leggings, AND gloves. But I was able to doff the gloves and unzip my coat by the time we were done.

October 24:
Today it rained. I made cookies for the landscapers, who showed up despite the rain. I also did not exercise at all.
October 25:
My husband started call today, so it was just me and Carla. I am trying to force encourage my kiddo to build strength and endurance for sports. She is not particularly excited about it. But we did do a strength-training workout together, and then I followed it up with a core workout. I didn’t want the beautiful day to go to waste, so I also did a very short half-mile (.9 km) walk and took approximately ninety billion photos of our “new” landscaping.

October 26:
Another beautiful late-fall day! I took a longer walk today, just over 3 miles (5 km) and took a zillion photos of the same trees I seem to photograph every time I step outside. I can’t help it! The colors fill me with such joy! I did not listen to an audiobook on this walk, so I ended up composing some poems that may never see the light of day. But that’s what crisp air and crackling leaves and vibrant colors will do to a person, fill her with poems.








October 27:
My writing partner and I met for a 4.3 mile (6.9 km) walk this morning. The trees’ fancy fall frocks are starting to look a little frayed, but still beautiful.

October 28:
I did a very challenging barre and strength video this morning. Leo / Lenny was quite irritated that I was paying attention to Not Him, so he made his presence known. Then I caught up with a friend while I did a 3.5 mile (5.7 km) walk outside in the sunshine. Talking with a friend is such a fabulous way to pass the time – an hour was gone before I knew it.




Three days remain in October. Today, I meet up with my local writing friend so things are looking good for getting a walk in, and I have another walk-and-talk scheduled for Friday. It would be nice to close out this month of movement on a high note.

































