Anxieties come in all shapes and sizes

by

A Very Silly Thing I Am Angsting Over

Through a combination of targeted approaches over the past six months, I feel like I have effectively reduced my overall anxiety level. I notice some anxieties no longer really bother me at all – they only linger in expectation form, like a phantom anxiety that I expect to bubble up but never does. (Perhaps this is a brand NEW anxiety, although it doesn’t ACT like anxiety.) 

Other anxieties remain. I think it is impossible to live a life 100% free from anxiety; even the most laid-back people in my life, after all, have their Things. But sometimes the things I stress about are so SILLY, worrying about them seems completely inexplicable… and yet I cannot stop bumping up against them, like a ring I twist unconsciously on my finger or a mosquito bite I can’t help but scratch. 

I am going to share the current mosquito bite with you, in hopes that a) putting it into words acts as a sort of soothing salve and b) I am not the only person who angsts over things that are ridiculous yet nonetheless persistently irritating. Please. Please. Tell me all the ridiculous things that keep you awake at night.

A bunch of my loved ones are gathering to celebrate A Momentous Occasion and I cannot join them. Out of some sort of mishmash of FOMO and Wanting To Show I Care, I suggested to the host that maybe I could supply breakfast for one morning when everyone is together. 

The host responded with positivity and gratitude. Yes, my overture would be welcome and appreciated.

Almost immediately, I regretted giving in to this generous impulse. Because I am NOT GOOD AT THIS KIND OF THING. This is a task that requires phone calls and guessing what other people might want in terms of quantity and flavor. This is a task that requires, possibly, using DoorDash or UberEats or one of the many food delivery services I have never once used in my life. This is a task that requires evaluating, based on online information, whether a caterer/restaurant/café is going to provide good food and good value. 

The Occasion is taking place in a state I have never visited. Everyone is staying in an Air BnB together. It seemed, in my head, like it would be fairly easy to order donuts or bagels or breakfast sandwiches for everyone to be delivered to the house. But I was wrong! 

My first thought was to use Goldbelly to order something. I’ve used Goldbelly for various food gifts in the past, and it always seems to work out. (Unless my parents and sibling are shielding me from the awful truth…) But a) I couldn’t find what I wanted for under $250, which was more than I intended to spend, and b) my husband thought I was a huge weirdo for choosing that option when I could just order from someplace local. 

Oh. Okay. Right. 

So I researched some local places. Is it reasonable to put all my faith in online reviews and personal reaction to company websites???? Reasonable or not, that is where I put my faith. 

The first place I called took a message and never returned my call. When I called back, they said they were in the middle of a busy period and could I call back later. The second place I called rang and rang and rang. The third place I called was an on-site caterer, and they apparently only cater to their specific site. The first place, which I called a third time, once again took my information and never called me back. 

I decided I would order from Panera, which has a simple online order form and would deliver the food for me. And also, Panera isn’t, like, special or anything, but it’s decent. However, I mentioned this plan to someone whose opinion I trust. The response was an instantaneous and very firm, “Don’t do that,” and a quick google search to locate a fourth place (well, fifth, if you count Panera, which I am not counting so I’m not sure why I’m typing this parenthetical) for me to call. 

If I could have had this friend call the fourth place for me and place the order, I would have. I was Done, Dee Oh En Ee, with this task, except I wasn’t because the only thing worse than calling yet another breakfast place was telling the host I was reneging on my offer. Don’t think I didn’t strongly consider it. 

The fourth place answered the phone! They could put together a breakfast that sounded good! And they could deliver! They quoted me a price, although they “didn’t have the price sheet in front of them, so they were just estimating” and I said let’s do this. 

I emailed the host of The Occasion and let her know what I was planning, and confirmed the correct date and time and location. She responded with a thumbs up. (Not a literal or emojical thumbs-up, but with an affirmation that I was doing something that worked with her plans.)  

It seems to me that Other People have no problem with tasks like this. Either they would call Panera from the get-go, or they would quickly and easily find the exact perfect place to order breakfast from and order breakfast from that place, or they would tell the host “sorry, it’s not working out, can I contribute another way,” or they wouldn’t offer to provide breakfast in the first place, like a chump. So part of the anxiety stems from feeling like I am making a big messy ordeal out of something that should be SIMPLE and STRAIGHTFORWARD. And the other part of the anxiety stems from fear that I am going to fuck it up somehow. 

Today, the fourth place called me and took my credit card information. The price they charged me was quite a bit higher than the quote, but at that point, what could I do? I was already locked in. The date of The Occasion is too near to go back to the drawing board, and I am too worn out from calling all these places and thinking about this for WEEKS to contemplate doing anything else. 

And now I am waiting, very anxiously, hoping that the delivery goes as planned, and the food I ordered is good, and that I ordered ENOUGH FOOD, I am not even going to TELL YOU how much I ordered or for how many people because I am so stressed about it and so worried you will say OMG SUZANNE THAT IS WAY TOO MUCH/TOO LITTLE FOOD.

I even texted a family member who will be in attendance at this Occasion, and let her know that I’d placed the order and it was all set to be delivered at a specific time and directed to the host… even though this family member did not ask for this information, or volunteer to help in any way, and I do not want to make her feel like it’s now, somehow, HER responsibility. 

Also: let me be clear. I fully realize this is not about me. The Occasion is… A Momentous Occasion for my loved one, and there is a whole big to-do going on that has nothing to do with my measly breakfast contribution, and a crappy breakfast is not going to make or break an entire long weekend of celebrating. I GET THIS. My brain understands. But my body is not on board! It is all riled up. The My Breakfast Contribution aspect of The Occasion is all I can think about! What if the food is terrible? What if it feeds only half of the guests? What if everyone gets food poisoning?! (Food poisoning could break a weekend, I suppose.) Why am I worrying about such a small slice of the overall pie of The Occasion? WHY?????? Whatever it is, it will be a blip at most. (Unless food poisoning.) (Please, God, let there be no food poisoning.)

My husband says, “It’s the thought that counts.” And. Well. Sort of? But also… I don’t want to be The Person Who Sent Shitty Breakfast (or diarrhea, which is an entirely different kind of shitty breakfast).

I should have just kept my dumb mouth shut! I should never have offered to do anything! I should have simply offered to send cash to help fund An Event! 

This is the kind of thing that is itching and ITCHING and I cannot scratch it. I want to moan about it to my husband. I want to text about it to my friends. I want to call the host of The Occasion and triple check that I got all the details right and get her to tell me that it won’t even matter if it’s crap because everyone will be drunk on mimosas, or have her tell me that a third of the guests suddenly can’t make it, or have her assure me that there’s tons of other food in the house just in case I didn’t order the right amount (HOW DO YOU KNOW WHAT AMOUNT TO ORDER OMG). I want to call my family member who will be on site and ask her to text me photos. I want to FLY TO THE STATE AND BE AT THE OCCASION AND HANDLE THE WHOLE THING IN PERSON OMG.

At least The Occasion will be over soon and I will no longer be troubled by the possibilities; I will know the outcome (because you know I am going to pester my family member until I get a report), and hopefully the reaction will fall somewhere in the range of “meh, that was okay” to “well, that was a pleasant little breakfast spread!” 

At the very least, I hope no one thinks, “Wow, we should have just gone to Panera.”

by

Insecurity

I am having an attack of insecurity. There are (currently) four things I can blame, I think: 1. My husband is on call, and when he is on call we spend less time together and I feel ignored and needy. 2. My primary client, for the first time ever, returned a project to me and asked me to redo it. Not minor edits, but a complete redo because I had so completely missed the mark. 3. I have been ordering cute bikinis from amazon because the summery weather (which has since retreated) has me dreaming of time by the pool, and NOT A ONE has looked remotely reasonable on me and only emphasizes the weird shape of my hips and thighs. 4. My poor kid is homesick for our old house and cannot fall asleep (it is currently 1:11 in the morning egads) and I cannot help her feel better (which I know isn’t always the goal! she should feel her feelings!) or help her fall asleep.

To sum up: I am unlovable, my work performance sucks, I look terrible in a bathing suit and probably in all clothing, and I am a terrible mother.

Should I perhaps be focusing on the fact that my husband is lovely and warm and attentive 6/7 of the time, and that he is not ignoring me but is instead focusing all his energy on the very difficult work of keeping dangerously sick people alive? Should I perhaps be remembering that this client mostly asks for very small edits, if any, and also it seems statistically improbable that I would write exactly what they want every single time and also one miss does not negate all the hits, nor does it preclude me from writing well in the future? Should I perhaps stop pressing my finger into the tender bruise of body imperfection when I have a perfectly good, rear-end covering skirted suit already? Should I perhaps recall the many, many nights when I was a child that I cried myself to sleep over something or other and the many, many nights as a child and an adult when I couldn’t sleep and how none of those nights had anything to do with my parents or their parenting ability?

Should does not equal AM DOING, let me tell you that.  

Insecurity can REALLY spiral if I let it get going, so I have been reading articles titled “Top Ten Things Therapists Recommend You Do When You’re Feeling Insecure!” and “How to Conquer Feelings of Insecurity.” The thing is that I know how to stop feeling insecure. I mean, I am aware of the techniques. But most of them are long-term kinds of things (replace negative self-talk with positive self-talk; focus on your strengths; talk to a therapist) and I am working on those things, but I want a quick fix. Is there a quick fix for feeling insecure?

What I really want is to say something negative about myself and have someone refute it with convincing evidence backed by reliable sources. My husband is not good at providing reassurance of this type; he is impatient with insecurity and seems to operate under the belief that there is no need to tell a person something that they should already know about themselves. (I also worry that, if I am too insecure around him, he will stop wanting to be married to me how’s THAT for insecurity catastrophizing, hmmm?????)

Reassurance is best sought from friends, I find. But it’s too late to call or text any of my analog-world friends, so I am writing to you. This makes it sound like I am demanding compliments, which I am not because that would be embarrassing and stupid. (Also, you aren’t married to me, you don’t know my work writing and you don’t know what I look like in a bikini, so, lovely and brilliant as you are, you cannot possibly make an honest evaluation of any of those things.) What I’m hoping for, I guess, is commiseration and solidarity. I would also accept The Key to Real Confidence, if you have it.

Do you ever feel insecure? If so, what do you do when you feel that way? My negative self-talk is so loud right now, even my strategies for combatting it (talking out loud to myself; pretending my concerns belong to my best friend and saying to myself what I would say to her; referring to myself as honey and acknowledging that my feelings are valid) are inaudible over the din. 

Gah. Being a person is so stupid and exhausting sometimes.

Well, I suppose the next best thing to writing a blog post about it is going to sleep. Sleep helps most things. 

by

More Angsting about Playdates

Here I am, all easy breezy, having scheduled TWO spring break playdates like it ain’t no thing. When it turns out I am not done stressing about playdates, not even a little bit. Here are some of my specific (and let’s face it, pretty deranged) worries:

Being Too Lax or, Conversely, Too Strict: We have house rules, and I think it’s reasonable that kids who visit our house should abide by those rules, just as I’d expect Carla to abide by the rules of any house she visits. But when people who aren’t my family are in my house, I start to second guess our rules. Is it weirdly fastidious to ask that people take off their shoes? Am I helicoptering if I tell the friend that there’s no dropping things/throwing things/jumping from the balcony? Am I being a psychopathic germaphobe/germaphobic psychopath if I expect kids to wash their hands when they come into the house (which is what every member of my immediate family does upon entering our home, every time)? I don’t want kids playing in my bedroom or my office, I don’t want kids jumping or standing on the furniture, we don’t eat anywhere besides the kitchen. These things feel reasonable in my day-to-day life, but when I collect all these rules into a tidy bunch to present to another person, they feel like A Lot. And how do you convey your expectations? I don’t want to be condescending or overly rigid by announcing a thousand rules up front, but I also don’t want a kid to “break” a rule she doesn’t know and then feel like she’s being scolded for it. And also, what about rules that you feel like you shouldn’t have to say out loud, and also are hard to anticipate because they seem so obvious, like “don’t throw food” or “don’t paint on things using the carpet as a dropcloth”? 

Logistics: We now live out of town, and I realize that it’s not super easy to get here. One recent playdate, we brought the kid home with us from school and then drove her home. Another recent playdate, I picked the kid up from her house, her parent came and got her from mine. I think I have established logistics upfront for one of our two already-scheduled playdates – we are going to be in the area of the kid’s house, so when we arranged the day, I said we would pick her up and suggested that her parent come and get her after the playdate is over. But the other kid lives QUITE far away. We can drop her off, and I already let her parent know that… but we haven’t figured out the details of how the kid is getting to my house… I really don’t want to offer to go get her, because it will be a long drive and we are already going to drop her off. But… is it fair to ask her parents to endure the long drive to bring her here? I could suggest we meet somewhere in the middle, I guess. Is that weird?

Duration: When Carla was little, playdates were pretty typically two or three hours long. These days, they seem to last a bit longer, which is fine… but how long is too long? Are they going to hate each other if they spend more than three hours together? And what about sleepovers, which are necessarily much longer? Carla has had ONE sleepover, and when her mom asked what time she should pick her up, and I suggested eleven the next morning, the mom expressed surprise. “Let me know if I should come earlier,” she said ominously, as though the kids would be at each other’s throats. (Eleven worked out fine, but that feels like beginner’s luck????) At this age, is a meal always involved? For instance, I think our playdates are beginning after lunch… but does that mean I need to prepare dinner? (I am already prepared to prepare dinner, I am just wondering if that’s normal or if I’m overthinking the whole thing.) (Hahahahaha, ME?!?!, overthink anything?!?!?!)

Reciprocity Signals: Carla doesn’t get invited to a whole lot of playdates. I don’t think she’s been to a single one this year. Yet she and her friends seem to PLAN a lot of playdates at school. And everyone we’ve invited for a playdate at our house has said yes. So… is this just a case of the other families are busy and/or hate playdates even more than I do and/or they just haven’t gotten around to it and/or they have multiple children so fitting playdates in and among the thousand extracurricular activities they must be juggling is simply impossible? Or am I missing a subtle signal that Carla is not welcome at their homes or not well liked by other kids or or or?????

My mom reminds me that when I was a kid, NONE OF THIS was an issue. She said the word “playdate” was not even part of our vocabulary. I would just say, “Can So-and-So come over?” and that was that. We’d come over and entertain ourselves. But… how? I am guessing – hoping – some of this stress comes from lack of practice. In any event, the ball is already picking up speed as it bumbles down the hill.