I mentioned in my Road Trip! Round Up that I weighed exactly the same amount when I got home as I had when I’d embarked on the trip. Even though I’d gone completely off Keto for the duration of the trip, and even though our dinners consisted of many burgers and beers, and even though I ate many many bags of chips.
This was so disheartening, Internet. I cannot express how my heart dropped when I saw that number on the scale. I mean, on the one hand, it was pleasant to not have that grit-teethed feeling of needing to start over from scratch. But on the other, more emotional hand, I felt like, “WHAT THE HELL HAVE I BEEN DOING ALL THIS TIME?”
It was already pretty clear that Keto – or my specific brand of low-carb eating – wasn’t working for me anymore. I’d been stalled at the same not-quite-ten-percent-of-my-body-weight weight loss since May, after all. I probably would have done Something about it earlier if we hadn’t been planning this Road Trip. But I have to admit I was hoping that a) things would correct themselves or b) I could buckle down after the Road Trip.
And then when it turned out I didn’t have to be on Keto to maintain my current weight… well, I didn’t get back to it. Instead, I kept eating like I was on a Road Trip. (Plus, I ate ALL the beans. Turns out the food I miss the most when I am doing keto is… beans. Black beans, navy beans, chickpeas. Burritos, tacos, stir fries, soups. ALL THE BEANS.) And now I am back where I was when I started this particular Keto journey in February. UGH UGH UGH.
I don’t know what to do now. Do I try Keto again? I think if I were really strict with it, it might help. But my husband refuses to follow it strictly, which makes it difficult for me to do so. He is all for doing low carb again, but that wasn’t working for me. I feel like the only two options are 1) Keep going the way I am going, which is unpleasant for many reasons or 2) Start counting calories again, which makes me want to walk into the sea. There are probably other options, but those seem like the most currently workable of them all.
Listen, we all know how FRAUGHT the topic of weight loss is. I don’t have the energy to rehash it here. But I DO want to lose weight. I do. So… I don’t know what I’ll do. We’ll see. That’s my Keto update, I guess: not doing Keto, not sure if I should try it again, not sure what to do instead. (Except stopping eating like I haven’t seen food in months.)
In the meantime, it’s clear that I NEED my Dinners This Week posts. Otherwise I end up staring despondently at my husband every night asking him, “What should I make for dinner?” And then we stare at each other, neither one of us offering any ideas, occasionally lifting our eyebrows hopefully in the other person’s direction, until we turn to stone.
Plus, groceries are SO out of control expensive right now that I absolutely CANNOT continue doing the thing where I come up with an idea for one single meal and go to the store and get ingredients just for that meal and end up spending $75. That’s not financially responsible. Nor can we eat takeout as much as we are currently doing. It’s not helping anything, weight-wise, plus it no longer feels like a treat, plus ALSO expensive.
Another reason I need to get back to planning is that my in-laws are coming to visit and I expect they will want to eat with us a good number of nights (they are staying in a rental)… and I really need to plan that in advance or my sanity will crawl out of my ears. (My current plan of AHHHHHHH and lots of takeout doesn’t seem reasonable.) Plus, we are having friends over for dinner at some point and I need to plan THAT. (Tacos. There, planned.)
Dinners for the Week of August 1-7
Salmon Cakes with Something Green: I don’t know why, but I’ve had a hankering for salmon cakes lately. My husband is not a salmon fan, but perhaps since it’s cakes and not straight salmon, he will eat them without too much complaint. I’m not sure what to have on the side. Green beans? Let’s say sauteed green beans.
Oven Baked Pork Chops with Broccoli: My husband requested these specifically, so on the plan they go, along with some steamed broccoli. I have some freezer potatoes (more appetizing than I am making them sound) to add if we’re feeling carby.
Chicken and Ginger Stir Fry: Here’s another one for weird cravings – I am really in the mood for a very ginger-y stir fry. Maybe this one would be better. Or this one. What I really want is a stir fry with no sauce (yes, it is me writing this; no, do not call the police) but instead just lots of fresh ginger and maybe some garlic in there. I haven’t found a recipe that meets these standards though, but I will keep looking.
Parmesan Garlic Fish with Something Green: This sounds yummy. Maybe I would try it without the breadcrumbs. And as for a side… sauteed spinach? Or maybe some roasted Brussels sprouts? Carla picked out a Brussels sprout at the grocery store and said she wanted to try one – JUST ONE, she made sure to clarify.
Baked Chicken Breasts with Zucchini: I love Nagi’s oven baked pork chops (and pretty much any of her recipes I’ve tried), so these are bound to be good. And the preparation seems very simple, which is always nice to have in one’s back pocket.
What are you having for dinner this week?