After a VERY frustrating month and a half of trying to lose any, any at all, of the weight I gained from eating my feelings all autumn (and, simultaneously, a month and a half of reminding myself that weight has nothing to do with my self-worth and that maybe I am just This Size and should embrace it and worrying that I am setting a bad example for Carla by “dieting” and churning with ALL of the Fraughtness that comes with wanting to be a certain size in our society today and facing a truly insurmountable resistance to buying myself new jeans), I have persuaded my husband to try the Keto plan with me. This is literally Day Three, so please understand that I may give it up any second now and never speak of it again. (I mean, no carbs I can sort-of live with… but NO SAUCES? No BEANS? And the limit on Healthful Vegetables – like, I typically have to restrict myself to two cups of LETTUCE!!!!! to stay within my carb allotment – has me in a panic.) (I understand that I am CHOOSING this, by the way.) (I don’t really plan to speak of keto/diet stuff, that often, but it may shift the tenor of my weekly dinner plan posts and/or the tenor of my general complaining, so I am warning you about it now.)
Anyway, meal planning is newly challenging because I am trying to emphasize fat and protein over carbohydrates. Here’s what’s on the menu this week:
Dinners for the Week of February 24-March 1 (WHAT. HOW IS IT MARCH ALREADY SLOW DOWN TIME OMG)
- Spiced Tuna Steaks with Avocado Salsa: https://irenamacri.com/recipes/mexican-tuna-steak-with-peppers-avocado-salsa/
Note: There were some absolutely beautiful tuna steaks on sale at Costco this weekend, so I snapped them up. We will not be eating the sautéed red pepper portion of this meal; instead I will be sautéing some green beans. This is because I already have the green beans and I don’t want to waste them, not because of some red-pepper-related bias.
- Crockpot Pepperoncini Beef: https://addapinch.com/slow-cooker-pepperoncini-roast-recipe/#wprm-recipe-container-33661
Note: I fully realize that the Internet has been swooning over this recipe for eons. I have read about it with suspicion for many years and NOW is finally the time to try it out.
- Chicken, Bacon, and Avocado Salad: https://www.howsweeteats.com/2016/07/rosemary-chicken-bacon-and-avocado-salad/
- Creamed Spinach Salmon: https://www.halfbakedharvest.com/garlic-butter-creamed-spinach-salmon/#bo-recipe
- Crispy Slow Cooker Carnitas: https://www.gimmesomeoven.com/crispy-slow-cooker-carnitas/#tasty-recipes-63652
Note: I haven’t figured out what I will pair with this yet. Maybe some avocado?
- Leftovers of some sort or possibly eggs
- OUT
Note: My birthday is this week, so we will be going out to celebrate. I am already feeling grouchy about not being able to eat all the things I want to eat — solely because of completely voluntary and self-imposed restrictions! — but I think we have found a restaurant that serves some nice fish options. And the whole point of doing Keto is to reset my eating habits, so a little limitation on the all-out scarf-fest I would otherwise be doing on my birthday is probably not a bad thing.
What’s on your menu this week?
Ooooh happy birthday! I hope you have a great day. I know a lot of people who have done keto – and of course you know Swistle has too – and I’m honestly interested to hear about it. So if you feel like writing about it, I’m all ears.
Happy birthday!
Weight and weight loss – this whole area is fraught with angst – I get that. I don’t know anything about keto – like literally zero. A modified intermittent fasting seems to work for me.
Oh, I hear you on trying to lose even just a little bit on the scale, and all the fretting over it re: daughters. My neighbor has done/is doing keto with really impressive results, so good luck! I’ll also be waiting to hear your report about the pepperocini beef. Curious.
And Happy birthday this week!! 🙂
Happy birthday this week, yay! I hope you find something at the restaurant that feels indulgent and also within your diet — the best of both worlds. 🙂
I’ve made that pepperoncini beef roast before – so good! And I like that the site doesn’t try to call it “Italian beef”, lol. (Just a pet peeve of mine; as a Chicago transplant to Michigan I can’t get real Italian beef anywhere, and I kept running across recipes claiming to make it from chuck roast and NO, it’s not Italian beef. But it is still yummy!!)
My mom and her boyfriend tried keto for a while but decided it wasn’t working for them. I’ve known other people who’ve had success with it, though. My guess is it’s very individual.
I was menu planning last night (reluctantly because I always find it hard) and then I realized I wished I was menu planning for the week after because my eldest will be home for spring break and the thought of planning some of his favorites was cheering. So I did and I’m now planned two weeks out. It feels good. I don’t have to do it again until mid-March!
checking in. Hope you and Carla and your medical professional husband are well.