Weigh-In Wednesday: Sleeping + Waking Incompatibility

Why are the “-able” and “-ible” words so difficult to remember how to spell?

My husband and I have a significant Bedtime Incompatibility. Periodically, it drives me nuts as it is today. It takes the obvious form: each of us has a Preferred Bedtime, and they are different from one another.

I guess you would style me as a Morning Person. I like to wake up early-ish and start my day. To make rising early enjoyable, I like to go to bed at a reasonable time around ten o’clock. Probably, if I didn’t have a child or husband, I would go to bed around nine or nine-thirty. But I DO have a child, whose bedtime (around seven-thirty) combined with my husband’s arrival home from work (around seven) means that I often don’t eat dinner until eight-thirty or nine let alone get into bed at that time. But if left to my own devices, I would go to sleep around ten. And often – yawning and feeling all twitchy in the leg region, which happens when I’m tired – I do part from my husband around ten or ten-thirty, even though he would rather watch another episode of whatever show we’re watching.

My husband is a Night Owl, and would stay up until two or three in the morning if he didn’t have to get up for work. On the weekends, he sometimes DOES stay up that late. Part of it is that he is at work from sixish to sevenish most days, and so he feels that going to bed early means he gets no time to do the things he enjoys (make music, play video games, exercise, watch TV, do puzzles, read). So he has to carve that him-time out of the dark of night. Part of it is that he seems naturally inclined toward night-owlishness. I do think that most people are one or the other, and cannot change without great effort and even discomfort. 

For a long time, I hated this difference in our go-to-sleep habits. I felt like it was important for our marriage to be able to fall asleep together. I missed having his warm body in bed with me. I missed the quiet chats that occur when two people are in the dark, trying to fall asleep. 

But over the years, I’ve come to accept it, if not outright enjoy it. I often have trouble falling asleep, and even more trouble getting back to sleep if I wake up in the night. And on the nights when we do go to bed together, I find that I am more irritated by him than anything. He keeps MOVING the SHEETS and TICKLING my LEGS. Or he will keep his light on even if he is just looking at his phone (which itself is LIT) and the light bothers me. Or he will turn off his light, out of (grudging) deference to me, but then his phone light will bother me. Or he will fall asleep first and then he will BREATHE and it will keep me awake. Do you see how it is better for me to be deeply asleep before he enters the bedroom?

It is a delight to be my spouse. 

All this is to say that I have come around to the fact that we have separate bedtimes. It’s fine.

My husband and I have lived together for nearly twenty years at this point, and we have always had this significant incompatibility. But it’s become more pronounced now that we have child.  

What’s bugging me currently is the mornings. My natural wake-up time – if it’s not 4:00 am – tends to be 7:00 am. That’s when I wake up without an alarm. On the weekends, I usually lie in bed until a) I’m hungry or b) I can hear Carla downstairs, and realize I need to go feed her (i.e. prevent her from eating junk instead of a Healthful Breakfast; I fail most days as she is quite stealthy). My husband has more teenagery sleep habits, and would probably languish in bed until noon if he could. 

But it makes me so irritated!!! See those three exclamation points? I wanted to add ten or twenty, just to illustrate my level of irritation. 

Part of it is that my husband unloads the dishwasher on the weekends; even though it takes literally five minutes out of my day, I do it Every. Other. Day. plus on weekends when he is on call, and having to unload the dishwasher on the weekends as well makes me want to scream. He unloads the dishwasher, and, unsurprisingly, he does so when he feels like doing it, which is NOT on my schedule. I want the dishwasher unloaded FIRST THING so that I can fill it with breakfast dishes and glasses from the night before etc. I try to recognize that this is a Me Thing, and I have never gone so far as to demand that he do this task on my schedule… but it still bugs me. 

Part of it is that I get a break from unloading the dishwasher on weekends, but I don’t get a break from feeding Carla. It would be so nice to just NOT have to make her breakfast. (I suppose I could extend a little autonomy in her direction, but so far it hasn’t worked out that way. I think she just wouldn’t eat, if it were her responsibility.) And “making breakfast” is not as simple as it sounds. It requires in-depth questioning and listing of options and cajoling and reminding about things like “eating meals is important” and “it’s good to eat things that have nutritional value in addition to things that have none.” It is A Process, is what I’m saying.

Part of it is that I feel like my husband gets this long, luxurious rest – and all its associated freedom from breakfast-making and tidying and chiding the child about picking up toys/turning off the TV/cleaning up her dishes. Not that I would choose to sleep longer, if I could! I guess I’m just envious. It does, in some ways, feel like he gets the weekends off from his job while I do not. But… my housewife “job” is so minimal! And fairly easy! While his work is neither of those things! So why do I begrudge him a little extra break?

The other part of it, though, is that we can never DO anything as a family until late. This past Sunday, we planned on a family bike ride. I wanted to leave early, before the heat descended. But we settled on 9:30. And then… my husband slept in until nearly 9:00 and it was ELEVEN O’CLOCK before we got out the door, and I hadn’t eaten any breakfast (because I am a Late Breakfaster, and I figured we would be home from our 9:30 bike ride before I got hungry) and it was hot and I was cranky. Why should I have to wait around doing NOTHING just because I have the audacity to wake up early?! And now half the day has been eaten up by Nothing. Not just Nothing, but resentful, pouty Nothing.

Oh! Here’s a point on my husband’s side of things: We will watch a TV show or two after dinner (or, more likely, while he and I scarf down dinner after we put Carla to bed). I am usually struggling to keep my eyes open by the end of the show, and I feel like I express Very Clearly that I am ready for bed. When the show is over, I will say something along the lines of, “Okay, I’m ready for bed! I’m going to head up now!” and then I go into the kitchen and wash the dishes and clean the counters while my husband flips around the channels, checking on sports scores and catching up on news and weather. 

Then he will finally come into the kitchen – usually right as I am finished – and express surprise that I have done all the dishwashing/cleaning up. He still needs to prep his coffee and get his lunch together for the next day, and sometimes if I am feeling charitable, I will stay in the kitchen with him and chat. But often I am Done with a capital D and I say, “Good night!” At which point he is miffed! Why am I in such a hurry to go to bed? What did he say to me last night – something like, “Well, you didn’t waste any time.” Excuse me? I just did all the dishes! 

Hmm. I am clearly casting this in a Me light rather than a Him light. Try to see it his way. 

I am very curious as to YOUR bedtime/wake-up habits. And if you live with someone, what THEIR habits are, and whether they are compatible with yours (and whether it matters).